Sober Curiosity for Mindful Living Coaching Application

Name

First Name

Last Name

Email

Phone Number

Social Media Handle or Name

What prompted you to reach out to me for help?

What are your biggest challenges or obstacles with your drinking? What about your overall health?

On a scale of 1 to 10, how committed are you to making changes with your drinking?

Do you have any reservations about joining this coaching program? If so, please list them here!

At this time, are you willing to make an investment in your health and personal development goals/a coaching program?

If we decide we are a good fit to work together during our phone chat, will you be ready to start in the next 30-60 days?

Is there anyone else involved in the decision-making process that needs to be involved on our call?

My Mission

I support high-achieving, intuitive, spiritual and sober curious souls in ditching booze and stepping into a life they no longer need to escape; a life that is aligned with their soul’s purpose and their healthiest, most vibrant self in mind, body and soul. As a society, we normalize patterns of drinking that are NOT conducive to creating the beautiful lives we yearn for deep down. Simultaneously, we only encourage people to evaluate their drinking if they have a problem. At Mindful Constitution, I use the principles of holistic health, functional medicine/root cause healing and the mind-body connection to help gray-area drinkers remove themselves from toxic drinking patterns and start living the life they were truly meant for. You don’t have to wait until society deems your drinking problematic to decide that alcohol is no longer serving you. And my coaching program isn’t JUST about alcohol, we do a holistic overhaul of your life from the ground up, taking inventory of what is and isn’t serving you and the life you are hoping to create. I explain my program as a combination of health AND life coaching because you really can’t have one without the other! With both my extensive educational background in holistic health and my own personal experience in alcohol elimination, you will have all the support you need to embark on a healing journey of your own, leaving you awakened, aligned and unshakeably confident moving forward with all your heart’s desires.

My Credentials

Certified Breathwork & Meditation Facilitator: 2023 - Loka Yoga School

National Board of Health and Wellness Coaches: 2023 - Nationally Board Certified Health and Wellness Coach (NBC-HWC)

Institute for Integrative Nutrition: 2020 - Certification for Integrative Nutrition Health Coach

University of Western States: 2019 - Masters of Science in Human Nutrition and Functional Medicine

Emmanuel College: 2010 - Bachelor’s in Health and Counseling Psychology